Welcome to the Training Room in Stillwater and Somerset  
A Division of OSI Physical Therapy

 
 

You're different and so are we.  The Training Room is a full service fitness center specializing in personal attention and expert staff.  The Training Room offers terrific monthly value with no extra charges for services you don't need or use. 

The Training Room offers cardio equipment, free weights, weight machines, personal training, group exercise and aquatic classes, and various wellness and fitness programs.  As a division of OSI Physical Therapy, The Training Room is staffed by professionals dedicated to providing each member with the personal attention they want and the professionally designed fitness programs they need.   For more information on memberships or pricing contact Nicole Deneau, Fitness Director in Somerset at (715) 247-5770 or in Stillwater at (651) 275-4710.

Personal Training 

The Training Room's Personal Training program involves regular one on one training designed to help you reach your fitness goals safely, with faster results. Trainers can help you decrease body fat, increase energy, improve eating habits, build muscle strength and manage injury. 

The Training Room Includes:

Physical Therapists on site through OSI Pool for aquatic exercise and swim lessons Senior classes Treadmills Stepper Team strength and conditioning programming Educational seminars

Personal Trainers Locker rooms with extra amenities Free weights and machines Ellipticals Bikes Yoga Massage Therapy

 Locations:
 

1700 Tower Drive West Stillwater, MN (651) 275-4710

709 Rivard Street Somerset, WI (715) 247-5770

Welcome to Fitness After 50 with The Training Room  
Fitness After 50 airs Wednesday Mornings at 10:15 AM on AM 1220 KLBB 



This interview aired on March 2, 2011.  Learn more about the DotFit program by visiting the Training Room online at www.thetrainingroomwi.com.  Call for more details in Stillwater at (651) 275-4710 or Somerset at (715) 247-5770.

This interview aired on March 23, 2011. Learn more about the Healthy Back class by visiting the Training Room online at www.thetrainingroomwi.com.  Call for more details in Stillwater at (651) 275-4710 or Somerset at (715) 247-5770.

This interview aired on March 30, 2011. Learn more about the Boot Camp class by visiting the Training Room online at www.thetrainingroomwi.com.  Call for more details in Stillwater at (651) 275-4710 or Somerset at (715) 247-5770.

This interview aired on April 6th, 2011. Learn more about training for a Marathon by visiting the Training Room online at www.thetrainingroomwi.com.  Call for more details in Stillwater at (651) 275-4710 or Somerset at (715) 247-5770.

This interview aired on May 18th, 2011. Learn more about about the Fit After 50 Class by visiting the Training Room online at www.thetrainingroomwi.com.  Call for more details in Stillwater at (651) 275-4710 or Somerset at (715) 247-5770.

This interview aired on May 25th, 2011. Learn more about about staying fit at any age by visiting the Training Room online at www.thetrainingroomwi.com.  Call for more details in Stillwater at (651) 275-4710 or Somerset at (715) 247-5770.